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anger-disorder
Anger Management

Anger Disorder

Anger Disorder is an impulse-control disorder characterized by sudden episodes of unwarranted anger. The disorder is typified by hostility, impulsivity, and recurrent aggressive outbursts. People with Anger Disorder essentially "explode" into a rage despite a lack of apparent provocation or reason.
People with borderline personality disorder may experience intense episodes of anger, depression, and anxiety that can last from a few hours to days.Anger triggers the body's 'fight or flight' response. Other emotions that trigger this response include fear, excitement and anxiety. The adrenal glands flood the body with stress hormones.
Anger management is the process of learning to recognize signs that you're becoming angry, and taking action to calm down and deal with the situation in a productive way. Anger management doesn't try to keep you from feeling anger or encourage you to hold it in. Seek help through our expert Hopearay Counsellor.

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