//



Thoughts on Mental Health

thoughts-on-mental-health

Time to change the thinking for mental health


  1. The current thinking about the mental health

    Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. We all deserve to have a good mental health. It is the necessity of every individual. But, the current thinking of society is very bad. Some of the people think that the mental health is nothing but just pointless thing. Some people are taking mental health very lightly, which is the biggest mistake they are doing. A good mental health leads a good and positive way of life. Mental health is as important as your physical health. Mental illness can be as dangerous as the physical illness. Hope array suggest our visitors to not to take their mental health lightly. Make sure that you have a good mental health. If you feel that there is something wrong with your mental health. Contact us; we are here to help you.

What mental health actually is


Mental health is "a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community", according to the World Health Organization. Some of the main groups of mental disorders are:
  • Mood disorders (such as depression or bipolar disorder)
  • Anxiety disorders.
  • Personality disorders.
  • Psychotic disorders (such as schizophrenia) Eating disorders.
  • trauma-related disorders (such as post-traumatic stress disorder)
  • Substance abuse disorders.

How will hope array help you with this?


We at hope array, provide you the best cancelling for your mental health sake. Our well experienced psychiatrist is here to heal your mental illness. We know how it feels when you are suffering from such difficult times. We serve according to that and that’s why we stand tall among the crowd. Our counseling’s will help you with your illness. Call us now, we are happy to receive.

-Hopearay Team


Read more blogs

How Covid 19 affect mental health?
The COVID-19 pandemic has likely brought many changes..
-Hopearay Team

Why Boosting Confidence is Important?
Like finding the perfect pair of jeans or getting to inbox zero,..
-Hopearay Team

What is Borderline Personality Disorder?
BPD is one of the most stigmatized mental health conditions...
-Hopearay Team

Peace of Mind
Peace of mind and harmony – one of the prerequisites for finding a..
-Hopearay Team

Skin- picking and hair pulling
Skin-picking, hair-pulling and other body-focused, repetitive behaviors..
-Hopearay Team

Thoughts on Mental Health
Mental health includes our emotional, psychological, and..
-Hopearay Team

What emotional capacity is? Why it is important?
Stress is our body’s normal response to increased physical..
-Hopearay Team

Self Confidence
Being willing to take risks and to go the extra mile..
-Hopearay Team

8 ways to Emotionally Support someone with Depression
Depression is the major mental disorder now days..
-Hopearay Team